26&2: Level 1 Hot Yoga (Wednesdays 9–10:30am)

Recurring weekly — Wednesdays, 9:00–10:30am

Join us for 26&2 Level 1 Hot Yoga (Bikram-inspired) with @simonakalea at Blue Dragon Hot Yoga.

• ●90-minute sequence of 26 postures and 2 breathing exercises
• ●Designed to increase strength, flexibility, balance, and mental clarity
• ●Suitable for beginners; consistent practice supports overall wellness

What to bring

• ●Yoga mat, mat towel, and water bottle
• ●Hydrate well 12–24 hours before class
• ●Avoid eating 2–3 hours before practice
• ●Mats and towels available for rent

Location

• ●Blue Dragon Hot Yoga
• ●Address: 12-294 E Pohakupele Loop, Pahoa, HI
• ●Directions: Enter Seaview and take Mapuana nearly to the top. Right on Wehelaunui to the first driveway.
• ●Parking: In the driveway next to the blue house, along the fence out front, and on the grass across the street. Do not park in front of neighbors’ houses. Mahalo!

Register / Stay connected

• ●Preregister: https://www.bluedragonhotyoga.com/book-online
• ●Telegram: https://t.me/bluedragonhotyoga