Emotional Surfing Workshop

Learn Emotional Surfing — use your triggers as fuel for liberation.

What to expect

• ●Micro-meditation technique grounded in Tibetan Buddhism
• ●Relational practices to support awareness and emotional processing
• ●Bring meditative awareness into daily life and relationships

When

• ●Monday, June 15, 4–7pm (doors at 3:45pm; please be on time by 4pm)

Where

• ●Private location in Kapoho (address shared upon RSVP)

Cost

• ●Free — optionally bring snacks for a “snackluck”

RSVP

• ●DM the host for the RSVP link and location details.

Hosted by: Brian Basham