Shake Rising Women's Practice in Kona

Transformational movement practice for women blending fitness, dance, and energy work to liberate energy and regulate the nervous system.

• ●When: Saturday, May 9, 6:00–7:30pm
• ●Where: Inner Alignment Studios, Kona (Hawaiʻi Island)
• ●Who: Women only
• ●What to bring: A journal

What to expect

• ●Activate life force energy through focused attention
• ●Reprogram the subconscious with repetitive affirmations
• ●Regulate the nervous system with full-body shaking (science-backed somatic tool)

How to join

• ●DM the organizer to get more information and secure your spot