26&2 Level 1 Hot Yoga — Wednesdays 9:00–10:30am

Recurring weekly hot Bikram-style 26&2 class led by @simonakalea at Blue Dragon Hot Yoga.

• ●Time: Wednesdays, 9:00–10:30am (90 minutes)
• ●Level: Beginner-friendly (all 26 postures are beginner poses)
• ●Instructor: @simonakalea
• ●Pre-register: https://www.bluedragonhotyoga.com/book-online

What to bring

• ●Yoga mat, mat towel, and water bottle
• ●Hydrate 12–24 hours before class
• ●Avoid eating 2–3 hours before practice
• ●Mat and towels available for rent

Location

• ●12-294 E Pohakupele Loop, Pahoa, HI
• ●Directions: Enter Seaview and take Mapuana nearly to the top. Right on Wehelaunui; it dead-ends into the first driveway. Parking in the driveway by the blue house, along the front fence, and on the grass across the street. Do not park in front of neighbors’ houses.

About 26&2 (Bikram Yoga)

• ●Systematically moves oxygenated blood to the entire body to restore healthy function
• ●Promotes proper weight, muscle tone, and overall well-being
• ●Builds concentration, patience, determination, and self-control for mental clarity and stress reduction

Stay connected: https://t.me/bluedragonhotyoga