Sunday Vinyasa Flow Yoga with Krish

Recurring weekly (Sundays) — an energizing, all-levels vinyasa flow with Krish at Hawaiian Sanctuary’s Grow Room.

• ●Time: 9:00–10:30 AM (90 minutes)
• ●Instructor: Krish (teaching since 2010)
• ●Style: Breath-led vinyasa, clear alignment, steady sequencing
• ●Price: Drop-in $10
• ●All levels welcome; props and mats available; drop-in friendly

What you’ll experience:

• ●Breath-guided vinyasa sequences
• ●Accessible alignment cues for all levels
• ●Strength-building postures with mindful pacing
• ●Options for modifications and variations
• ●Grounding savasana to close

Location: Grow Room, Hawaiian Sanctuary — a tropical retreat and wellness center in the heart of Puna.