Bodhisattva Meditation

Recurring weekly meditation class with Karma Puntsho Thynley in the Blue Moon Room at Kalani.

• ●When: Saturdays, 9:30–10:30 AM
• ●Where: Blue Moon Room at Kalani
• ●Cost: Donations welcome (accepted but not required)

What to expect

• ●15 minutes: focus-of-the-week instruction
• ●30 minutes: silent group meditation (use the focal meditation or your preferred practice)
• ●15 minutes: Q&A, additional instruction, and open discussion

Highlights

• ●Open to all levels and all backgrounds; drop-ins welcome
• ●Learn non-secular techniques to improve awareness, presence of mind, self-care, emotional balance, and calm
• ●Experience the power of group meditation

For more information, simply come by and join the session.