From beach yoga at A-Bay to beginner hula at Kalani and free uke lessons, this week’s hands-on workshops will fill your cup. Here’s what to catch.
That workshop buzz you can feel in the trades

Salt on your skin, cool February breezes, and the sound of ʻukulele drifting across the palms. That’s the vibe rolling into this week. Picture sunrise glow at A-Bay as Yoga on the Beach with Calley O'Neill eases you into the day, then a golden-hour sway at Contact Improv (Mondays) where strangers become dance partners and the floor feels like ocean.
If your fingers are itching to strum, the first half is lessons, second half is pure kanikapila joy at Ukulele Lessons & Participatory Jam in Puna. And for a mellow pau hana, settle into the vintage glow of Hilo’s palace for the free, history-rich Free Film Loop .
Don’t-miss highlights (feel it for yourself)
He Papa Hula: Beginner Kahiko Hula Class (Tuesdays at Kalani) is your doorway into kahiko grace with Kumu Hula Leialoha. You’ll hear the beat, learn the story, and feel that deep lineage in your bones at Kalani.
Ready to move in new ways? The one-off Contact Improvisation Deep Dive: Fundamentals Workshop with Merrick offers focused, friendly guidance. It’s perfect if you’re curious about connection, weight-sharing, and flow.
Craving sand between your toes? Yoga on the Beach with Calley O'Neill is a full-body elixir with ocean soundtrack and a sky-wide savasana. You’ll walk away lighter, smiling, and a little salty.
⭐Featured Events
Quick picks by vibe
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Move your body: Glide and spin at Zouk Level 1 – Tuesdays in Hilo. Or find playful, gravity-kissed pathways at Contact Improv (Mondays) and the Pop-up Contact Improv Workshop.
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Music lovers (kamaʻāina and visitors): Jumpstart your strum at Ukulele Lessons with Kris Fuchigami. Then bring your groove to the Puna jam at Ukulele Lessons & Participatory Jam. Want more kanikapila energy? Peek at more live music →.
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Culture & community: Step into moʻolelo and mele with He Papa Hula: Beginner Kahiko Hula Class (Tuesdays at Kalani). Explore Hilo’s past through curated reels at Free Film Loop .
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Skills for the ʻāina: Level up your green thumb with the free Puʻuhonua Wellness-Phase 2: Sustainable/Advanced AgTech Training. It’s culturally grounded, practical, and kind to your wallet.
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ʻOhana fun: Keiki love the splash and courage-building at Springboard Diving Club in Hilo. Stroll, snack, and talk story at Pukalani Midweek Market in Waimea.
Local’s notes
Bring a mat or towel for beach yoga, plus reef-safe sunscreen. Morning trades can be cool, so pack a light layer.
Contact improv sessions use a sliding scale; cash makes it easy. Be early for a spacious warm-up.

New to uke? The Waikoloa class at 69-201 Waikoloa Beach Drive provides instruments and sheets. Just bring your smile.
Zouk at Yoga Centered is in the upstairs studio at 27 Waianuenue Ave – Ste 202, Hilo. Hydrate and wear comfy soles.
For private retreat workshops near Pāhoa/Kalapana, watch your confirmation for directions. Carpool if you can.
Tomorrow’s tease
Can’t make it today? Tuesday’s free uke lesson with a Nā Hōkū award-winner and that sunset Free Film Loop are a sweet double feature.
Hope to see you in class or on the sand. If you’re hungry for even more hands-on goodness, explore more workshop events →. Or wander the full island lineup and make a week of it: browse more events →.
FAQ
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Are beginners welcome at these workshops? Yes. Zouk Level 1, the Kalani beginner hula class, and both ʻukulele sessions are designed for newcomers.
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What should I bring to beach yoga? A towel or mat, water, reef-safe sunscreen, and a light layer for the trades. Barefoot is perfect on the sand.
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Which options are free? The online Puʻuhonua AgTech training, Free Film Loop , Ukulele Lessons with Kris Fuchigami, and Springboard Diving Club are all free.
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Do I need my own ʻukulele? Not for the Waikoloa class at 69-201 Waikoloa Beach Drive; they have instruments and sheets. Bringing your own for the Puna jam is welcome.
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What if it rains? Mauka showers pass quickly. Beach yoga and outdoor sessions may pause or adapt. Check in with the organizer the day of.
🎪Events Mentioned in This Article

Ukulele Lessons & Participatory Jam
📍Hawaiian Sanctuary Retreat Center· Pahoa

Contact Improv (Mondays)

Yoga on the Beach with Calley O'Neill
📍Lava Lava Beach Club at Anaeho'omalu (A-Bay) Beach· Kohala

Free Film Loop
📍Hilo Palace Theater· Hilo

He Papa Hula: Beginner Kahiko Hula Class (Tuesdays at Kalani)
📍Kalani· Pahoa

Puʻuhonua Wellness-Phase 2: Sustainable/Advanced AgTech Training
📍Online· Hilo

Ukulele Lessons with Kris Fuchigami
📍69-201 Waikoloa Beach Drive· Kona

Puʻuhonua Wellness-Phase 2: Sustainable Ag / Advanced AgTech
📍Online· Hilo

Zouk Level 1 – Tuesdays in Hilo
📍Yoga Centered· Hilo

Zouk Level 1 Class (Tuesdays)
📍Yoga Centered· Hilo

Zouk Level 1 (Tuesdays in Hilo)
📍Yoga Centered· Hilo

Pukalani Midweek Market
📍67-139 Pukalani Rd. Waimea· Kohala

Springboard Diving Club
📍Kawamoto Pool· Hilo

Contact Improvisation Deep Dive: Fundamentals Workshop with Merrick
📍Private retreat center (between Pahoa & Kalapana)· Pahoa
Pop-up Contact Improv Workshop
Discover More Events
Browse the full Big Island events calendar for everything happening on the island


